What is Ho Kuk Mu Sul?

Ho Kuk Mu Sul is a hard-soft style that emphasizes speed and fluidity. For self-defense, Ho Kuk Mu Sul is unsurpassed. The practice includes physical training, meditation, breathing exercises, acupressure and acupuncture techniques. Regular practice encourages the development of confidence and good health. Ho Kuk Mu Sul stresses humility, self-discipline, self-control, loyalty, and respect for others. Regular practice promotes the means for attaining a long and healthy life.